Discover Delicious Plant-Based Choices with In N Out Vegan

If you’re vegan and have a craving for In-N-Out Burger, you might assume you’re out of luck. But with a few clever adjustments, you can still create a surprisingly satisfying plant-based meal—even though there’s no official vegan menu. Below, you’ll find a detailed guide to every vegan possibility at In-N-Out, complete with menu details, regional tips, and expert ordering hacks to make your next visit delicious and animal-free

In N Out Vegan Options

While In-N-Out isn’t the most vegan-friendly fast-food chain, there are still a few ways you can enjoy a plant-based bite. The official menu doesn’t offer a vegan burger, but with a few tweaks and some creativity, you can still have a satisfying snack.

Vegan-Friendly Items at In-N-Out:

Item	Description	Notes
French Fries	Freshly cut and cooked in 100% sunflower oil	Fully vegan ✔️
Veggie Burger (Custom Order)	Just the bun with fresh lettuce, tomato, and onions	Ask for no spread, no cheese, and no meat
Beverages	Soft drinks, iced tea, and lemonade	All are plant-based
Animal Style Fries (Modified)	Ask for plain fries only (no cheese, no spread)	Add grilled onions if preferred
Chopped Chilies	Optional topping for spice lovers	Vegan-friendly ✔️

Pro Tip: Bring your own vegan spread or ketchup to elevate the Veggie Burger experience!

What to Avoid:

• Spread – Contains egg
• Cheese – Dairy-based
• Buns (if strictly vegan) – They may contain traces of dairy or sugar filtered with bone char. Always ask the location for ingredient details.

In-N-Out might not be a vegan paradise, but it still offers a few tasty, plant-based options for when you’re on the go. Customizing your order is key!

Menu Breakdown: Ingredients, Nutrition, Prices

Vegan Option	Ingredients	How to Order	Sample Price (2025)	Notes (Nutrition/Details)
Veggie Burger	Bun, lettuce, tomato, onions, pickles, mustard, ketchup	“Veggie burger, no spread, no cheese, add all veggies/condiments”	$2.49–$2.79	~350 calories (mostly veggies)
Protein Style Burger	Lettuce wrap, veggies, condiments	“Veggie protein style, no spread, no cheese”	$2.49–$2.79	Low-carb option
French Fries	Potatoes, sunflower oil	“Fries, well-done/light/extra-crispy as desired”	$2.10–$2.79	~300–400 cal/serving
Drinks	See above	“Coke, Lemonade, Black Coffee, etc.”	$2.05–$2.60	All vegan choices

What’s NOT Vegan at In-N-Out?

• Spread/Sauce: Contains dairy and eggs
• Cheese/Grilled Cheese: All real dairy, no vegan cheese substitute.
• Milkshakes: Dairy-based, no vegan shakes yet.
• Animal-Style Fries or Burgers: The secret sauce and cheese aren’t vegan.
• All meat patties: No vegan patty or plant-based burger on the official menu (yet).

Where to Find In-N-Out Restaurants

In-N-Out is still a Western US icon, mostly in:

• California (most locations)
• Nevada (countless Las Vegas options)
• Arizona
• Texas
• Oregon
• Utah

Use the location finder on the official website for the latest openings

Hacks & Insider Tips for Vegan In-N-Out Fans

While In-N-Out doesn’t officially offer a vegan menu, that hasn’t stopped creative plant-based food lovers from making the most out of what’s available. Here are some tried-and-true hacks and insider tips to help you enjoy a vegan-friendly In-N-Out experience:

1. Order a Veggie Burger (a.k.a. Grilled Cheese minus cheese)

Ask for a burger with no meat and no cheese, but keep the fresh veggies — lettuce, tomato, onions (grilled or raw), and pickles — with mustard and ketchup. It’s simple, refreshing, and totally vegan.

2. Customize Your Fries

In-N-Out fries are cooked in 100% vegetable oil and are vegan by default. Want to spice them up? Ask for them “well-done” if you like extra crispy fries or “light-well” for a softer crunch.

3. Secret Sauce Swap

The famous In-N-Out spread contains eggs, so it’s not vegan. Swap it out by asking for mustard and ketchup only, or bring your own vegan sauce to dip!

4. Level Up with Grilled Onions

Grilled onions at In-N-Out are a cult favorite — and they’re vegan! Add them to your custom burger or fries for an extra burst of flavor.

5. Drinks Are Vegan-Friendly

Most soft drinks and lemonades at In-N-Out are vegan. Grab a classic soda or iced tea to complete your meal.

Frequently Asked Questions (FAQs)

Is anything vegan at In-N-Out?

Yes, while In-N-Out isn’t known for vegan options, you can still enjoy a vegan-friendly meal by customizing your order. The French Fries are 100% vegan, and you can create a Vegan Burger using the bun, fresh vegetables, and condiments like ketchup and mustard.

Are In-N-Out buns vegan?

Yes, the standard In-N-Out buns are vegan-friendly. They do not contain any dairy, eggs, or animal-derived ingredients. Always ask staff to confirm as recipes can change.

Are In-N-Out fries cooked in animal fat?

No, In-N-Out fries are cooked in 100% sunflower oil, making them completely vegan and free from animal fat.

Can I order a vegan burger at In-N-Out?

Yes! While there’s no plant-based patty on the menu, you can request a “Veggie Burger” or custom sandwich with lettuce, tomato, grilled onions, and spread (ask to remove the spread for vegan). Add ketchup and mustard for extra flavor.

What drinks are vegan at In-N-Out?

Most of the sodas, lemonades, and iced teas at In-N-Out are vegan. Avoid milkshakes, as they contain dairy.

Is the In-N-Out spread vegan?

No, the spread includes mayonnaise, which contains eggs, making it not vegan. Be sure to ask for it to be removed and opt for ketchup or mustard instead.

Does In-N-Out plan to add vegan options?

As of now, In-N-Out hasn’t announced any official vegan or plant-based menu items. However, many fans are hopeful the chain will add more inclusive options in the future.

Conclusion

While In-N-Out may not be a fully vegan-friendly fast food chain (yet), with a little creativity and customization, plant-based eaters can still enjoy the classic taste and vibes of this iconic burger joint. From the simple Veggie Burger to creative hacks like grilled cheese without cheese or Animal-Style fries (veganized), there are definitely ways to make it work. Keep your expectations in check, ask questions when ordering, and remember—sometimes it’s all about the experience. Whether you’re grabbing a quick snack or just tagging along with friends, now you’re armed with everything you need to navigate In-N-Out the vegan way!